I am healing myself with sensations.
How to be more womanly?
Some women might have asked themselves this question.
I have found a refuge in my sensuality.
No matter how much and how far things fall apart now I know that my senses are always there for me to bring back an instant smile on my face or fire to my hips when I hear exciting tunes.
It teaches me how to drink peace from its bowl of presence, how to forget everything that is confusing and surrender to everything which is so crystal clear.
I have become more accepting of my body and feelings. Now I know that every time I turn face to face to my sensations and let them embrace me with all the beauty they witness I go back to my sweet sensual cave and sip and savor this endless creative energy, inspiration and passion from it.
And now I know it is always there no matter who is or isn't around me, how much money I have or don't have, how many things I ticked off or didn't on my goal list.
These are just a few among many other precious things I have experienced and still do thanks to Sensual Intelligence practices.
Sensual Mindfulness which we practice a lot in Sensual Intelligence program creates that space between our body judgements and body innate pure beauty and bliss.
You become so enchanted by the second that step by step your imagined beliefs and expectations about your body start vanishing.
After you wake up and before you dive into your morning social media breakfast, start scanning your body slowly and try to identify sensations in each part.
Soft sensations? Strong sensations? No sensations?
You can also use this exercise every time you feel overwhelmed by the work of thoughts in your mind!
I took a bath today.
I took a quite unusual bath today.
Tibetan Singing Bowls Sound Bath I took today!
Your sensuality is for you.
Your sexuality is for you.
Your body is for you.
//once upon a time at one of my favorite muse's house//
<my ♡ frida kahlo♡ casa de azul.
❤the colors that grasp your attention can say a lot about how you feel and what you are longing for❤